Today was better than the last few days. Last night I reset by having a shower and then spending the evening on the lounge painting and watching TV.
Today I made the bed, I'm making that a must do now, as an act of self care, making the bed makes me feel good, it's a quick task that sets me up as having done at least one thing for the day and makes me smile every time I see my tidy room. A small act of kindness just for me.
I painted on the lounge again today and it feels good to have painted 3 days in a row. I picked Tara up from Braidwood, I have dinner on the stove and I just heard the microwave ding, which means the rice is ready. So time for dinner. I am grateful for today.
Day 39- Coffee and art on the lounge